New Day Rehab Center

Tag Archives: How to stress relief naturally

    Types of sensory stimulation

    Types of sensory stimulation

    By basem | December 9, 2019 | | 0 Comments

    Types of sensory stimulation for stress relief Learn how to use sensory stimulation to relieve stress on the spot and stay calm, productive, and focused—no matter what life throws at you. Check out these fun types of sensory stimulation tips for stress relief. Ever wish a stress superhero could save you from the tension of

    Read More

    Job Loss and Unemployment Stress

    By basem | December 9, 2019 | | 0 Comments

    How to cope with unemployment stress? While the stress of losing a job can seem overwhelming, there are many things you can do to take control of the situation, maintain your spirits, and find a renewed sense of purpose. Let’s talk about how to cope with unemployment stress?  Losing a job is one of life’s

    Read More

    Job Loss and Unemployment Stress
    Relaxation Techniques for Stress Relief

    Relaxation Techniques for Stress Relief

    By Tony Moussa | September 30, 2019 | | 0 Comments

    What are the best relaxation techniques for stress? To effectively combat stress, you need to activate your body’s natural relaxation response. Techniques such as deep breathing, visualization, meditation, and yoga are some of the best at home relaxation techniques for stress. Once you get into the habit of performing some of these on a daily

    Read More