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Tag Archives: Mental Health Disorders

5 Benefits Of Recreational Therapy

5 Benefits Of Recreational Therapy

5 Benefits Of Recreational Therapy  Recreational therapy is also known as therapeutic recreation and it can benefit a wide range of patients. This systematic process utilizes activity-based treatment to help individuals. Eligible participants of this treatment include patients with: illnesses, disabling conditions, psychological issues, physical health, and substance abuse disorders. You might be wondering what

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Equine Therapy

Equine Therapy

Benefits Of Equine Therapy Programs What is equine therapy? Equine psychotherapy programs incorporate horses into the therapeutic process in which patients engage in caring for and nurturing horses. Activities include feeding, grooming, and leading the horse while also being supervised by a mental health professional. Furthermore the goals for the patient include developing self esteem,

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Rationales and Excuses Used to Avoid Going to Treatment

Rationales and Excuses Used to Avoid Going to drug rehab: Perhaps one of the biggest fears of persons contemplating going into treatment for addiction are the ideas of stigma and shame. In Western Culture there are still a lot of misconceptions regarding addiction. Some people still look at addicts as being weak-willed and morally reprehensible individuals.

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Rationales and Excuses Used to Avoid Going to Treatment
Types of sensory stimulation

Types of sensory stimulation

Types of sensory stimulation for stress relief Learn how to use sensory stimulation to relieve stress on the spot and stay calm, productive, and focused—no matter what life throws at you. Check out these fun types of sensory stimulation tips for stress relief. Ever wish a stress superhero could save you from the tension of

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Job Loss and Unemployment Stress

How to cope with unemployment stress? While the stress of losing a job can seem overwhelming, there are many things you can do to take control of the situation, maintain your spirits, and find a renewed sense of purpose. Let’s talk about how to cope with unemployment stress?  Losing a job is one of life’s

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Job Loss and Unemployment Stress
How to think positive thoughts

How to think positive thoughts

Positive thinking can be achieved through a few different techniques that have been proven effective, such as positive self-talk and positive imagery. Here are some tips that to get you started that can help you train your brain how to think positively. Focus on the good things Challenging situations and obstacles are a part of life. When

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How To Be Optimistic In Life

How to be optimistic in life? Overview: Are you a glass half-empty or half-full sort of person? Studies have demonstrated that both can impact your physical and mental health and that being a positive thinker is the better of the two. Let’s get into how to be optimistic in life? A recent study followed 70,000 women from

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How To Be Optimistic In Life