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12 Step Slogans

By New Day Rehab Center | January 17, 2022 | Uncategorized | 0 Comments

Easy Does It What exactly does this slogan mean? However, we could better start our discussion with what it doesn’t mean. It could be a paraphrase of “do not put off until tomorrow what you can do today.” Addicts are known for procrastination when it comes to performing common tasks or carrying out responsibilities. It

Best Sobriety Books For Your Early Days

By New Day Rehab Center | July 26, 2021 | Informative Articles, New Day Rehab, Rehab Therapies | 0 Comments

If you’re in recovery or interested in it then you might like some sobriety literature. There is a lot of text out there available for anyone to read. However you might be curious, what are the best books for early sobriety? This list is here to help you decide where to start or provide suggestions

9 Journaling Benefits You Didn’t Know About

By New Day Rehab Center | July 19, 2021 | Informative Articles, New Day Rehab | 0 Comments

Did you know there are countless benefits of journaling? Especially when you consider all the different themes you could journal about. For example travel, gratitude, prayer, dream, events, goals, and more. I had diaries and journals from the time I could read and write! Okay, can something as simple as recording the day’s events can

Triggers To Relapse | 5 Things to Watch Out For

By New Day Rehab Center | June 30, 2021 | Uncategorized | 0 Comments

5 Most Common Triggers to Relapse If you have ever struggled with alcoholism or addiction you’ve surely heard the word “triggers.” What exactly does the word triggers mean? A trigger is something that causes you to feel distressed and potentially the urge to relapse. It could cause the addict to feel overwhelmed, sad, anxious, guilty,

Triggers To Relapse | 5 Things to Watch Out For

Craving Phenomena in Addiction & Rehabilitation

By New Day Rehab Center | June 23, 2021 | Uncategorized | 0 Comments

In the Alcoholics Anonymous Big Book, the section entitled “The Doctor’s Opinion,” goes into detail regarding the physical component of craving found in most addicts. This type of craving never appears in a normal drinker. Dr. William D. Silkworth who wrote the Doctor’s Opinion, also believes that once an addict consumes an addictive substance that

Obsession, What To Do When You’re Obsessed?

By New Day Rehab Center | June 18, 2021 | Uncategorized | 0 Comments

What is Obsession? An obsession is a thought process that manifests itself in the mind according to 12 Step literature. It is an idea that overcomes all other ideas. The thought tells the addict that they cannot be happy unless they are using the substances(s) they are craving. They never feel satisfied unless they are

Obsession, What To Do When You’re Obsessed?

12 Step Program Of AA

By New Day Rehab Center | May 11, 2021 | Family Of Alcoholics Support, Informative Articles, New Day Rehab | 0 Comments

12 Step Program Of AA “This Too Shall Pass” Newly sober addicts will probably find a myriad of situations suddenly requiring their attention. These types of situations can be relational, financial, work related, health concerns, loss of a career, divorce or separation, homelessness, legal issues and many other types of difficulties. It may appear to

Does insurance cover rehab?

By New Day Rehab Center | May 11, 2021 | Informative Articles, New Day Rehab | 0 Comments

Does insurance cover rehab? If you or someone you know is struggling with drug addiction, alcoholism, or any form of substance abuse disorder you may have wondered is rehab covered by insurance? Addiction and alcoholism are considered diseases and therefore many insurance companies will cover rehab treatment. Our rehab centers in Los Angeles county accepts

How To Practice Mindfulness And Reduce Anxiety

By New Day Rehab Center | May 10, 2021 | Informative Articles, Rehab Therapies | 0 Comments

How To Practice Mindfulness And Reduce Anxiety If you struggle with your emotions you may have wondered: how to practice mindfulness and reduce anxiety? Mindfulness is a mental practice you can channel into. We live in a busy technical era, and our minds are often always preoccupied. This can lead to a lot of unwanted

5 Benefits Of Recreational Therapy

By New Day Rehab Center | May 6, 2021 | Informative Articles, Rehab Therapies | 0 Comments

5 Benefits Of Recreational Therapy Recreational therapy is also known as therapeutic recreation and it can benefit a wide range of patients. This systematic process utilizes activity-based treatment to help individuals. Eligible participants of this treatment include patients with: illnesses, disabling conditions, psychological issues, physical health, and substance abuse disorders. You might be wondering what

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