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    How to Quit Smoking

    How to Quit Smoking

    By Tony Moussa | October 2, 2019 | | 0 Comments

    How To Quit Smoking Why is it so hard to quit smoking? We all know the health risks of smoking, but that doesn’t make it any easier to kick the habit. Whether you’re an occasional teen smoker or a lifetime pack-a-day smoker, quitting can be really tough. You might also be wondering what happens when

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    Relaxation Techniques for Stress Relief

    By Tony Moussa | September 30, 2019 | | 0 Comments

    What are the best relaxation techniques for stress? To effectively combat stress, you need to activate your body’s natural relaxation response. Techniques such as deep breathing, visualization, meditation, and yoga are some of the best at home relaxation techniques for stress. Once you get into the habit of performing some of these on a daily

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    Relaxation Techniques for Stress Relief
    Substance Abuse and Mental Health Issues

    Substance Abuse and Mental Health Issues

    By Tony Moussa | September 30, 2019 | | 0 Comments

    Substance Abuse And Mental Health Issues Understanding the link between substance abuse and mental health disorders is important for recovery. When you have both a substance abuse problem and a mental health issue such as depression, bipolar disorder, or anxiety, it is called a co-occurring disorder or dual diagnosis. Dealing with substance abuse, alcoholism, or

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    How Addiction Hijacks the Brain

    By Tony Moussa | September 29, 2019 | | 0 Comments

    New insights into the causes of  dependence in drugs Addiction involves craving for something intensely, loss of control over its use, and continuing involvement with it despite adverse consequences. Addiction changes the brain, first by subverting the way it registers pleasure and then by corrupting other normal drives such as learning and motivation. These addiction chemicals

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    How Addiction Hijacks the Brain
    Opioid Addiction

    Opioid Addiction

    By Tony Moussa | September 29, 2019 | | 0 Comments

    Tips for Treatment and Recovery Of Opiod Addiction Understanding the problem associated with opiod addiction. These days, it’s nearly impossible to ignore the toll that opioid addiction is taking on everyday people. As a society, we are used to hearing about celebrities grappling with addiction or overdosing on prescription medications. But we still stop short

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    Drug Abuse and Addiction

    By Tony Moussa | September 26, 2019 | | 0 Comments

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    Drug Abuse and Addiction

    Overcoming Drug Addiction

    By Tony Moussa | September 24, 2019 | | 0 Comments

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    Overcoming Drug Addiction