Category: Uncategorized

Recovery Life

The recovery life is not a theory. We have to live it for it to remain effective in our daily lives. It may seem repetitious but just what is required in order to obtain and maintain our sobriety. Well continues defects of character crop up and we have to delve more deeply into them with

Read More

Travelling

After becoming sober one may wish to take a trip or at least experience a week-end getaway. Now that one can see clearly the world may look quite beautiful and colorful in certain places. If one has the resources and means to provide for a trip, then a trip may be in order. However, some

Read More

“This Too Shall Pass”

Newly sober addicts will probably find a myriad of situations suddenly requiring their attention. These types of situations can be relational, financial, work related, health concerns, divorce or separation, homelessness, legal issues and many other types of difficulties. It may appear to the addict that he has entered a long, dark tunnel with no light

Read More

Physical Well-being

As a newly sober person it may have been a while since we have seen a physician for a check-up. Drinking and using can wreak havoc in our physical bodies. I suggest that it would b a good idea to seek out a physician and receive a clean bill of health if that is the

Read More

Employers

Some of us may still have a job when we become sober. Others may not have worked in a long time. Employers can be longsuffering with us or terminate us at the first sign of trouble. Either way we give them a hard time. We were hired to do a job and that is what

Read More

There Is a Solution

After we have admitted our powerlessness over drugs and alcohol and that our lives had become unmanageable, and saw how we needed to believe in a Higher Power who could alleviate the insanity we suffered, we came to page 25 in the Big Book of Alcoholics Anonymous. The first full paragraph starts out in italics.

Read More

Reason

The reason I decided to pursue a career in mental health, substance use and recovery is based upon personal experience. I personally underwent treatment for substance use and mental health issues. My sobriety date is April 3, 1985. I have remained sober continuously since that day. I know how far down the scale my life

Read More

Is or Isn’t

Throughout the text of the Big Book of Alcoholics Anonymous we find the words “must” and “suggest” used quite a bit. For our purposes here we will define must as something that is vital and has to be done. We will define suggest as a subtle command. In Chapter 5, How It Works, it states

Read More

No matter what (2)

Recently I shared that throughout my sobriety I have wondered if a specific event could entice me to drink or use. Those events were physical harm to my daughter and for my mother to pass away. How could I endure such pain generated by such events? Well needless to say my mother passed away approximately

Read More

Easy Does It

What exactly does this slogan mean? However, we could better start our discussion with what it doesn’t mean. It could be a paraphrase of “do not put off until tomorrow what you can do today.” Addicts are known for procrastination when it comes to performing common tasks or carrying out responsibilities. It has been said

Read More